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Adjusting to life with CFS is one of the hardest things a person will ever have to do. It is a frustrating process that must be done without warning, while experiencing miserable symptoms. Every person with CFS has their life drastically altered. You can't avoid making changes, but the changes you make can have a positive and long-lasting effect. In this section, we will discuss some of the general strategies and specific techniques people have found helpful.
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